Zumba-max Workout 0.0.1



Publisher Description




The Xumbe exercises include Zumba style latin dance workout music with fast and slow rhythms, as well as resistance training. The music comes from the following dance styles: cumbia, salsa, merengue, mambo, flamenco, chachacha, reggaeton, soca, samba, hip hop music, axé music and tango.

About Zumba; Zumba is a dance fitness workout program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s and a trademark owned by Zumba Fitness, LLC.

Zumba classes are typically about an hour long exercise and are taught by instructors licensed by Zumba Fitness, LLC. And there are nine different types of classes for different levels of age and exertion.

1- Zumba Gold is a program designed for the needs of the elderly.

2- Zumba Step is a lower-body workout that incorporates Zumba routines and step aerobics.

3- Zumba Toning is for the people who do their workouts with toning sticks. Zumba Toning will target the abs, thighs, arms, and other muscles throughout the body. Zumba Toning provides participants with a cardio workout.

4- Aqua Zumba classes are held in a swimming pool. The instructor leads the class poolside while participants follow in shallow water. Moves have been specially adapted to combine the same dance movements used in a Zumba Fitness class with those used in aqua fitness classes.

5- Zumba In The Circuit combines dance with circuit training. These classes usually last 30 minutes and feature strength exercises on various stations in timed intervals.

6 & 7 - Zumba Kids and Zumba Kids Jr. classes are designed for children between the ages of 4 and 12.

8- Zumba Gold-Toning is a toning class for older participants with goals of improving one's muscle strength, posture, mobility, and coordination.

9- Zumba Sentao is a chair workout that focuses on using body weight to strengthen and tone the body.
Zumba instructors have the option to become ZIN™ Members (Zumba Instructor Network members) to receive bimonthly training DVDs to assist with the creation of music and choreography for their personal Zumba classes.

With Zumba you can have fun while burn calories!



About Zumba-max Workout

Zumba-max Workout is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Zumba-max Workout is MJM-Dev. The latest version released by its developer is 0.0.1. This app was rated by 9 users of our site and has an average rating of 2.3.

To install Zumba-max Workout on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-03-18 and was downloaded 508 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Zumba-max Workout as malware as malware if the download link to com.xumba.xumba_fitness is broken.

How to install Zumba-max Workout on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the Zumba-max Workout is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by Zumba-max Workout will be shown. Click on Accept to continue the process.
  • Zumba-max Workout will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.



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Users Rating:  
  2.3/5     9
Downloads: 508
Updated At: 2024-03-28
Publisher: MJM-Dev
Operating System: Android
License Type: Free